{"id":280742,"date":"2024-08-30T17:00:00","date_gmt":"2024-08-30T16:00:00","guid":{"rendered":"https:\/\/duchovneposolstva.sk\/?p=280742"},"modified":"2024-08-24T08:12:51","modified_gmt":"2024-08-24T07:12:51","slug":"dbajme-o-seba-%f0%9f%99%82","status":"publish","type":"post","link":"https:\/\/duchovneposolstva.sk\/?p=280742","title":{"rendered":"Dbajme o \u201eseba\u201c \ud83d\ude42"},"content":{"rendered":"\n<p>Pok\u00fasme sa zastavi\u0165, alebo aspo\u0148 spomali\u0165 to \u0161ialen\u00e9 tempo v ktorom sa pohybujeme. Jedine v tichosti, v zastaven\u00ed a pokoji m\u00f4\u017eu pr\u00eds\u0165 nov\u00e9 in\u0161piruj\u00face my\u0161lienky a s\u00fa\u010dasne m\u00f4\u017eeme po\u010du\u0165 ten svoj (i ke\u010f u niekoho slab\u0161\u00ed) vn\u00fatorn\u00fd hlas (hlas du\u0161e). T\u00e1 neust\u00e1le nie\u010do chce a bojuje o svoju pozornos\u0165, tak ju pros\u00edm neokrikujme hlavou a dovo\u013eme jej sa slobodne prejavi\u0165. Dovo\u013eme jej \u010derpa\u0165, ak bude v poriadku, my budeme v poriadku.<br>Ak dostaneme do daru kvetinu, star\u00e1me sa o \u0148u \u2013 polievame , hnoj\u00edme, rozpr\u00e1vame sa s \u0148ou \ud83d\ude42 a ak sa jej nedar\u00ed, h\u013ead\u00e1me , \u010do jej ch\u00fdba, len aby neuhynula.<br>Kladiem si ot\u00e1zku: Pre\u010do sa rovnako nestar\u00e1me aj o svoju du\u0161u? Od nej z\u00e1vis\u00ed na\u0161e \u0161\u0165astie a my ju k\u013eudne nech\u00e1vame roky nepov\u0161imnut\u00fa, nech\u00e1vame ju v\u00e4dn\u00fa\u0165 i schn\u00fa\u0165. Je to len preto \u017ee je nevidite\u013en\u00e1?<br>Ka\u017ed\u00fd de\u0148 potrebujeme minim\u00e1lne hodinu pre seba, aby sme na\u010derpali silu.<br>A kde si m\u00f4\u017eeme na\u010derpa\u0165?<br>Najr\u00fdchlej\u0161\u00edm zdrojom je pr\u00edroda, len bu\u010fme k nej vn\u00edmav\u00ed, druh\u00fdm zdrojom s\u00fa na\u0161e spriaznen\u00e9 (rovnorod\u00e9 du\u0161e \u2013 priatelia, partneri, deti \u2013 t\u00ed, ktor\u00ed s\u00fa n\u00e1m vn\u00fatorne podobn\u00ed a sme s nimi \u0161\u0165astn\u00ed), tret\u00ed zdroj s\u00fa na\u0161e kon\u00ed\u010dky \u2013 veci, ktor\u00e9 rob\u00edme radi, no a posledn\u00fd zdroj (ktor\u00fd by mal asi by\u0165 na prvom mieste :-)) je modlitba, medit\u00e1cia, vn\u00fatorn\u00fd dial\u00f3g, nazvime to akoko\u013evek.<br>Ve\u013ea svetla i sily pr\u00edde touto cestou, len sk\u00fa\u0161ajme a vedome prij\u00edmajme.<br>Kr\u00e1sny de\u0148 a starajme sa o seba, nech m\u00e1me v\u0161etko, \u010do potrebujeme \ud83d\ude42, aby sme r\u00e1stli, kvitli a te\u0161ili v\u0161etk\u00fdch okolo, ke\u010f sa na n\u00e1s (len) pozr\u00fa (a nieto e\u0161te ak s nami str\u00e1via \u010das :-)).<br>Pren\u00e1\u0161ajme do okolia na\u0161u vlastn\u00fa rados\u0165.<br><strong><a href=\"https:\/\/www.facebook.com\/tatiana.mintalova\">Tatiana<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pok\u00fasme sa zastavi\u0165, alebo aspo\u0148 spomali\u0165 to \u0161ialen\u00e9 tempo v ktorom sa pohybujeme. Jedine v tichosti, v zastaven\u00ed a pokoji m\u00f4\u017eu pr\u00eds\u0165 nov\u00e9 in\u0161piruj\u00face my\u0161lienky a s\u00fa\u010dasne m\u00f4\u017eeme po\u010du\u0165 ten svoj (i ke\u010f u niekoho slab\u0161\u00ed) vn\u00fatorn\u00fd hlas (hlas du\u0161e). T\u00e1 neust\u00e1le nie\u010do chce a bojuje o svoju pozornos\u0165, tak ju pros\u00edm neokrikujme hlavou a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-280742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posolstva-pre-dusu"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dbajme o \u201eseba\u201c \ud83d\ude42 - duchovneposolstva.sk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/duchovneposolstva.sk\/?p=280742\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dbajme o \u201eseba\u201c \ud83d\ude42 - duchovneposolstva.sk\" \/>\n<meta property=\"og:description\" content=\"Pok\u00fasme sa zastavi\u0165, alebo aspo\u0148 spomali\u0165 to \u0161ialen\u00e9 tempo v ktorom sa pohybujeme. 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T\u00e1 neust\u00e1le nie\u010do chce a bojuje o svoju pozornos\u0165, tak ju pros\u00edm neokrikujme hlavou a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/duchovneposolstva.sk\/?p=280742\" \/>\n<meta property=\"og:site_name\" content=\"duchovneposolstva.sk\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-30T16:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-24T07:12:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/duchovneposolstva.sk\/wp-content\/uploads\/2021\/09\/dreamstime_m_58485876-1024x1024-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/duchovneposolstva.sk\/?p=280742\",\"url\":\"https:\/\/duchovneposolstva.sk\/?p=280742\",\"name\":\"Dbajme o \u201eseba\u201c \ud83d\ude42 - duchovneposolstva.sk\",\"isPartOf\":{\"@id\":\"https:\/\/duchovneposolstva.sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/duchovneposolstva.sk\/?p=280742#primaryimage\"},\"image\":{\"@id\":\"https:\/\/duchovneposolstva.sk\/?p=280742#primaryimage\"},\"thumbnailUrl\":\"https:\/\/duchovneposolstva.sk\/wp-content\/uploads\/2021\/09\/dreamstime_m_58485876-1024x1024-1.jpg\",\"datePublished\":\"2024-08-30T16:00:00+00:00\",\"dateModified\":\"2024-08-24T07:12:51+00:00\",\"author\":{\"@id\":\"https:\/\/duchovneposolstva.sk\/#\/schema\/person\/77c3f1cae59406386fe99f2fe3cd427a\"},\"breadcrumb\":{\"@id\":\"https:\/\/duchovneposolstva.sk\/?p=280742#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/duchovneposolstva.sk\/?p=280742\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/duchovneposolstva.sk\/?p=280742#primaryimage\",\"url\":\"https:\/\/duchovneposolstva.sk\/wp-content\/uploads\/2021\/09\/dreamstime_m_58485876-1024x1024-1.jpg\",\"contentUrl\":\"https:\/\/duchovneposolstva.sk\/wp-content\/uploads\/2021\/09\/dreamstime_m_58485876-1024x1024-1.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"pososlstv\u00e1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/duchovneposolstva.sk\/?p=280742#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domovsk\u00e1 str\u00e1nka\",\"item\":\"https:\/\/duchovneposolstva.sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dbajme o \u201eseba\u201c \ud83d\ude42\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/duchovneposolstva.sk\/#website\",\"url\":\"https:\/\/duchovneposolstva.sk\/\",\"name\":\"duchovneposolstva.sk\",\"description\":\"Duchovn\u00e9 posolstv\u00e1 pre du\u0161u\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/duchovneposolstva.sk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/duchovneposolstva.sk\/#\/schema\/person\/77c3f1cae59406386fe99f2fe3cd427a\",\"name\":\"Daniel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/duchovneposolstva.sk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/50febb1cd20b08e141a5887697abbb9678bc0bb66386f8702fcddacf4d07a8c8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/50febb1cd20b08e141a5887697abbb9678bc0bb66386f8702fcddacf4d07a8c8?s=96&d=mm&r=g\",\"caption\":\"Daniel\"},\"sameAs\":[\"http:\/\/duchovneposolstva.sk\"],\"url\":\"https:\/\/duchovneposolstva.sk\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dbajme o \u201eseba\u201c \ud83d\ude42 - duchovneposolstva.sk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/duchovneposolstva.sk\/?p=280742","og_locale":"sk_SK","og_type":"article","og_title":"Dbajme o \u201eseba\u201c \ud83d\ude42 - duchovneposolstva.sk","og_description":"Pok\u00fasme sa zastavi\u0165, alebo aspo\u0148 spomali\u0165 to \u0161ialen\u00e9 tempo v ktorom sa pohybujeme. 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